Organic Black Rice Poha (Beaten Black Rice) - 1 lbs

HEALTHY BOWL: It is rich in antioxidants especially anthocyanin. It is loaded with fiber, vitamin C and has a low glycaemic index. It’s a natural detoxifier that also contains significant iron and proteins.
GOOD FOR HEALTH: It is a great food for diabetes and heart patients. It is great for skin and hair due to its vitamin content.
RECIPE: Slightly soaked aval can then be used for preparing breakfast items like poha, porridge and also in salads and sweets. It can also be used for making muesli.
Nutritional Information:

Black rice is highly rich in Fiber content.
It is highly rich in fiber, antioxidants and acts as a perfect detoxifier for liver, prevents diabetes, cancer.
Highly Nutritious, High amounts of Anthocyanin antioxidants.
Black in colour after cooking.
Can be roasted or fried for crunchy snack..