Organic Black Rice Poha (Beaten Black Rice) - 1 lbs
HEALTHY BOWL: It is rich in antioxidants especially anthocyanin. It is loaded with fiber, vitamin C and has a low glycaemic index. It’s a natural detoxifier that also contains significant iron and proteins.
GOOD FOR HEALTH: It is a great food for diabetes and heart patients. It is great for skin and hair due to its vitamin content.
RECIPE: Slightly soaked aval can then be used for preparing breakfast items like poha, porridge and also in salads and sweets. It can also be used for making muesli.
Black rice is highly rich in Fiber content.
It is highly rich in fiber, antioxidants and acts as a perfect detoxifier for liver, prevents diabetes, cancer.
Highly Nutritious, High amounts of Anthocyanin antioxidants.
Black in colour after cooking.
Can be roasted or fried for crunchy snack..